We offer personal training, group training, classes, nutrition, and fitness assessments at the Team Sammon Fitness Center or at your: home, office, condo, park, or online. If you are tired of being out of shape or overweight, then you have come to the right place. Team Sammon Fitness can help you achieve all of your fitness goals through our ten years of experience, knowledge, and qualifications.

Our mission is to provide the highest level of service possible without all the headaches of a commercial gym. Forget about fighting the crowd at your local gym, or paying for an inflated gym membership, we will train you in the privacy of our fully equipped training center.

There are no contracts and you will only pay for training! If you are sick of fighting traffic to get to the gym, then we will come to you! We will train you in the comfort of your house, condo, office, or even your local park. If you do not have any equipment, we will provide it for you. Perhaps you do not have time to meet in person, simply fill out our online form, and we will e-mail you a customized program based on your input. Maybe you are working hard in the gym and haven’t noticed a change in your body, then take advantage of our customized meal plans and nutritional counseling. We recommend starting with nutrition before training, in order to maximize results. “It doesn’t matter how hard you train, you cannot out-train diet!” We offer many different services and some of our specialties include: